The Midlife Collective crown | Queen

We’re just getting started.

Through storytelling, live events and community, we’re changing the cultural conversation around women and aging to create a more honest, joyful and expansive vision of what midlife can be.

Turns out, this is our most powerful chapter yet.

From Our Community

From Our Community

Let’s Talk About

Things We Know Now

The new story about midlife

Our Midlife Truths

Perfect is a trap.

You can outgrow people you love.

You don’t need to love how your body is changing. 

Families change.

Success stops meaning what it used to.

You’re not crazy. It’s your hormones.

The right friends change everything.

It’s okay to start over.

Nobody has it all figured out.

You don’t have to shrink to make other people comfortable.

Sex is complicated.

Freedom shows up in unexpected ways.

It’s never too late.

We’re just getting to the good stuff.

Our Partners in this Movement

  • PlusOne logo with the word 'plusOne' in lowercase letters and a registered trademark symbol.
  • Vella
  • Veronica Beard
  • Viviscal
  • Cynthia Rowley
  • Everyday Dose
  • Higherdose
  • Let's Talk Menopause
  • L'Oreal Paris
  • Menopause Mandate
  • Natural Cycles
  • PhD Feminine Health
who we are

The Women Behind
the Movement

Abby Epstein, Julie Flakstad, Constance Zimmer, founders of The Midlife Collective

Meet Abby,
Constance & Julie

Before there was The Midlife Collective, there were three women working in different corners of storytelling, media, and culture. Each has built a career using stories to challenge assumptions, spark conversation, and inspire change. 

They created The Midlife Collective because they realized they could have a greater impact working together than through any one project alone.

Abby Epstein is an award-winning theater director and documentary filmmaker. Constance Zimmer is an Emmy-nominated actress and director. Julie Flakstad is an award-winning podcast host, producer, and writer.

Together, they’re changing the cultural conversation around aging — one story, one event, and one woman at a time.

How we’re changing the conversation…

How we’re changing the conversation…

A feature documentary 
(in development)

Her Second Act

Documentary film:  "Her (second) act: MID LIFE REIMAGINED"

This film is about more than menopause.

Her Second Act is a groundbreaking feature documentary exploring the profound shifts in identity, purpose, creativity, relationships, and empowerment that shape one of the most misunderstood chapters of a woman’s life: MIDLIFE.

Interested in getting involved with the film? Reach out →

The Storytellers

Committed talent to date: Laura Benanti, Margaret Cho, Heidi Clements, Carla Hall, Ricki Lake, Padma Lakshmi, Stacy London, Paulina Porizkova, Melani Sanders, Amy Schumer, Constance Zimmer and more.

Co-directed by Abby Epstein and Constance Zimmer.

Produced by Julie Flakstad.

L'Oréal Paris logo in black text on a transparent background.

Executive Partner

in-person events

Gather With Us

Dressing Room Confessions Tour

Dressing Room Confessions

Dressing Room Confessions is our signature live event series. We’ve brought it to cities across the country, gathering women, experts, storytellers, and thought leaders for the honest conversations most of us have been craving, but rarely get to have.

Women come feeling curious. They leave feeling seen, connected, and a little less alone. It’s the kind of experience that stays with you long after you walk out the door.

Sister Events

Beyond Dressing Room Confessions, we create intimate gatherings, film screenings, and special events that bring women together for intimate conversation and meaningful connection. 

We’re also proud to partner with organizations leading the conversation around women, midlife, aging, health, culture, and leadership.

'SHE Media co-lab Whole Life Health'.
Abby Epstein, Julie Flakstad, Constance Zimmer, founders of The Midlife Collective, at the Flow Space Women's Health Summit
Constance Zimmer at TheWrap Power Women Summit
Julie Flakstad, Abby Epstein, Constance Zimmer at a partner event
Logo for Geena Davis Institute featuring a stylized blue signature and text.
A close-up of a piece of dark chocolate or a similar brown object with a textured surface.
Pink text saying "let's talk menopause!" with a pink stylized 'm' logo on a black background.
SHE Media logo with an abstract orange globe design on the left and bold orange text reading 'SHE MEDIA' on a black background.
SXSW logo in black text.
Logo for 'Taste & Talk' featuring the words with a red wine glass as the letter 'I' and a hand holding the glass.
Logo for Women's Health Summit in LA featuring the words 'flow space' surrounded by a teal circle with additional event information.
Text graphic with the words "she co-lab for Whole Life Health" in stylized fonts.
Logo for Women in Work with black and green text, featuring a stylized icon of a woman in green replacing the dot in the letter 'i'.
TheWrap
podcasts | theater | films | COACHING 

Sister Projects

An Ecosystem
of Midlife Storytelling

Great conversations deserve a bigger audience. Alongside our own productions, we champion podcasts, theater, films, and creative projects that expand the stories we tell about women and midlife.

A few of the projects we’re proud to support:

limited series podcast
DOCU-theater
Documentary Films 
COACHING